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A common progression might look like: 20mg 10mg 6mg 3mg 0mg This gradual approach allows users to adjust at their own pace

I've never smoked, never will...I've been friends with people who had parents that smoked and I literally couldn't be around them without having an asthma attack

Tiredness Brain fog Craving Night cold sweat Habit: 6 to 8 grams a day Brain Fog Experienced: A few hours each day Activities Disrupted: None of the above Timing of Symptoms: 2-3 days Purpose: Recreational purposes only Date Submitted: August 9, 2021 Canada | 45 to 54 Year Old Male (Using for 11+ years) Foggy headed Habit: 3 g a day Brain Fog Experienced: A few hours each day Activities Disrupted: Work productivity Timing of Symptoms: Week 3 Purpose: Recreational purposes only Date Submitted: August 9, 2021 United States of America | 45 to 54 Year Old Male (Using for 11+ years) Anxiety, depression, intrusive thoughts, insomnia, lack of joy in activities

Its especially useful for regular maintenance after cleaning and works well for drivers who want a clean, polished cabin scent

Visit smokefree.gov for more information via @FDATobacco Join the conversation

Important: Please note that the following information is for people of legal age to purchase and use e-cigarettes (from 18-21) only