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Nicotine Withdrawal: Symptoms, Treatment & Side Effects It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking Tobacco Health Effects Lung Cancer Health Risks Smoking: Long and short term effects Healthwatch by Shyft Change in mental health after smoking cessation: systematic review and meta analysis The BMJ Tobacco use impacts your physical health, mental health, and the environment. On World No Tobacco Day, learn more about the wide spread effects of smoking and vaping and explore the resources available to
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